I must confess.....I have been so excited and gungho about all this.....that I have gone a little overboard! Stubborn me.....ignored good advice AND my body talking to me.....or rather my knees SCREAMING at me.....and just forged ahead full force anyway. Well......now I am forced to join reality......and tend to my injured knee :( .......Mark, thanks for all of your wonderful advise and reassurance! I have learned from my mistakes.....and hope no one else has to experience a temporary setback like me.
christy
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4 comments:
the rest of us are learning from your mistakes too!
Better to learn from mistakes now and not further down the road! Hope you are feeling better soon!
Hope your knee gets better soon! Take it easy & start back sllloooowwwllly :)
PEACE
Kim
learning from your mistake too. I've been tempted to "run" but I don't want to push my luck. I'm a couch potato and getting back into the exercise groove is taking time.
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